{"id":363,"date":"2019-03-13T18:21:42","date_gmt":"2019-03-13T18:21:42","guid":{"rendered":"https:\/\/titanswaterpolo.ca\/?page_id=363"},"modified":"2025-12-18T16:37:50","modified_gmt":"2025-12-18T21:37:50","slug":"14-under","status":"publish","type":"page","link":"https:\/\/titanswaterpolo.ca\/fr\/programs\/14-under\/","title":{"rendered":"14 ans et moins"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"363\" class=\"elementor elementor-363\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-024f870 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"024f870\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-967db15\" data-id=\"967db15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-979cb40 elementor-widget elementor-widget-heading\" data-id=\"979cb40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">14 &amp; Under <br>Programs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79b3843 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"79b3843\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe0f4be\" data-id=\"fe0f4be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9726fc2 elementor-widget elementor-widget-spacer\" data-id=\"9726fc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a66c24 elementor-widget elementor-widget-heading\" data-id=\"4a66c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Parent-Child (NEW)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a4194cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4194cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-240ca59\" data-id=\"240ca59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-047cef0 elementor-widget elementor-widget-text-editor\" data-id=\"047cef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A dynamic and engaging introduction to water polo designed for families. The Parent-Child Water Polo Program offers a unique opportunity for children ages 5 to 13 who prefer exploring the sport alongside a participating parent or guardian. Through 60-minute sessions led by experienced coaches, families will learn the fundamentals of water polo in a supportive, beginner-friendly environment.<\/span><\/p><p><span style=\"font-weight: 400;\">This program emphasizes teamwork, skill development, and shared experiences, making it an ideal way to stay active and connect as a family. No prior water polo experience is required. <\/span><\/p><p><strong>Parent-Child Practice:<\/strong><\/p><ul><li><em><strong>Richcraft pool<\/strong><\/em> \u2013 Fridays, 7pm to 8pm<\/li><\/ul><p><strong>How to Register for this Program:<\/strong><\/p><ul><li><p><span style=\"font-weight: 400;\">Log into the RAMP Registration System and select the Parent-Child program. Remember to register both a child AND a parent!<\/span><\/p><\/li><\/ul><p><strong>Cost:<\/strong><\/p><ul><li><span style=\"font-weight: 400;\">Our current season fees are outlined <\/span><a href=\"https:\/\/titanswaterpolo.ca\/about-us\/prices\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li><\/ul><p><strong>What is included:<\/strong><\/p><ul><li><span style=\"font-weight: 400;\">We provide all the water polo equipment (e.g. balls, caps, nets).<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-501f394\" data-id=\"501f394\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a37f2c elementor-widget elementor-widget-image\" data-id=\"0a37f2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2025\/12\/Ottawa-Titans-Family-Polo-Insta-Square-English-5-Resized-1024x1024.png\" class=\"attachment-large size-large wp-image-6890\" alt=\"\" srcset=\"https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2025\/12\/Ottawa-Titans-Family-Polo-Insta-Square-English-5-Resized-1024x1024.png 1024w, https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2025\/12\/Ottawa-Titans-Family-Polo-Insta-Square-English-5-Resized-300x300.png 300w, https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2025\/12\/Ottawa-Titans-Family-Polo-Insta-Square-English-5-Resized-150x150.png 150w, https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2025\/12\/Ottawa-Titans-Family-Polo-Insta-Square-English-5-Resized-768x768.png 768w, https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2025\/12\/Ottawa-Titans-Family-Polo-Insta-Square-English-5-Resized-600x600.png 600w, https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2025\/12\/Ottawa-Titans-Family-Polo-Insta-Square-English-5-Resized.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c51c0d2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c51c0d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.titanswaterpolo.ca\/titansOnline\/requestTryOut.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Trial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c42a6 elementor-button-danger elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f5c42a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.rampregistrations.com\/public\/participantregpage?v3=bef79e2d25&#038;pgname=TitansPrograms202526\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a120f1e elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"a120f1e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d0594bc\" data-id=\"2d0594bc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1ee51a elementor-widget elementor-widget-heading\" data-id=\"d1ee51a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Water Fun<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf03b73 elementor-widget elementor-widget-heading\" data-id=\"bf03b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction to Aquatic Skills<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32faf75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32faf75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f80e946\" data-id=\"f80e946\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5324804 elementor-widget elementor-widget-video\" data-id=\"5324804\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=TUQzb0M1iv4&amp;feature=emb_logo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f9afe55\" data-id=\"f9afe55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cdcafb elementor-widget elementor-widget-text-editor\" data-id=\"8cdcafb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This COED program is targeted at <strong>ages 5 to 7<\/strong> who are not yet strong enough swimmers to join our Swim and Play programs. The Water Fun program is divided into two levels, with each practice of 45-minutes duration.\u00a0 Note that both levels may be combined at some pools.\u00a0 Each practice will include work on aquatic skills as well as free play to develop some basic water polo related skills. New players are welcome throughout the year. This program runs from mid-September to late May.<\/p><p><strong><span style=\"text-decoration: underline;\">Water Fun I<\/span> <\/strong><\/p><p>For children both in 2018-2020 <strong>[see Note 1 at the bottom of this page]<\/strong> \u2013 Parents of younger\/weaker athletes may be required to participate in the classes and be within arm\u2019s reach of their child.\u00a0 This is not only for safety reasons but also, as a first-time introduction to the aquatic environment for some children, the parent\u2019s presence helps provide a more comforting experience in the water.\u00a0 In this program, participants will learn basic water skills, providing a jump-start to the aquatic environment which will form a strong basis for the development of more advanced swimming skills.\u00a0 Game play will be used to build their confidence in the water.<\/p><p><strong>Minimum requirements:<\/strong><\/p><ul><li>No minimum skills requirement.<\/li><\/ul><p><strong>Water Fun I Practice Options:<\/strong><\/p><ul><li><em><strong>Richcraft pool<\/strong><\/em> \u2013 Mondays, 5:30pm to 6:15pm<\/li><li><em><strong>Sportsplex 25m (warm) pool<\/strong><\/em> \u2013 Fridays, 6pm to 6:45pm<\/li><li><em><strong>Sportsplex 25m (warm) pool<\/strong><\/em> \u2013 Saturdays, 5:30pm to 6:15pm<\/li><\/ul><p><span style=\"text-decoration: underline;\"><strong>Water Fun II<\/strong><\/span><\/p><p>For children born in 2018-2020 <strong>[see Note 1 at the bottom of this page]<\/strong> \u2013 At this level, participants will develop basic swimming skills.\u00a0 Building on the skills acquired in Water Fun I, this is where athletes will first experience the sport of water polo in a fun environment.\u00a0 A good fit for athletes who completed Swim Kids Levels 1 or 2, or the new city of Ottawa Yellow or Coral levels.<\/p><p><strong>Minimum requirements:<\/strong><\/p><ul><li>The child must be comfortable in the shallow-end without a parent and without a flotation device.<\/li><\/ul><p><strong>Water Fun II Practice Options:<\/strong><\/p><ul><li><em><strong>Richcraft pool<\/strong><\/em> \u2013 Mondays, 6:15pm to 7pm<\/li><li><em><strong>Sportsplex 25m (warm) pool<\/strong> <\/em>\u2013 Fridays, 6pm to 6:45pm<\/li><li><em><strong>Sportsplex 25m (warm) pool<\/strong><\/em> \u2013 Saturdays, 5:30pm to 6:15pm<\/li><\/ul><p><strong>How to Register for this Program:<\/strong><\/p><ul><li>Log into the RAMP Registration System and select the desired Water Fun practice.<\/li><\/ul><p><b>Cost:<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><b><br \/><\/b><b>\u00a0 \u00a0\u00a0<\/b>Our current season fees are outlined <em><a href=\"https:\/\/titanswaterpolo.ca\/about-us\/prices\/\" target=\"_blank\" rel=\"noopener\">here<\/a><\/em>.<b><\/b><\/p><p><b>What is included:<\/b><span style=\"font-weight: 400;\">\u00a0We provide all the water polo equipment (e.g. balls, caps, nets).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3338352 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3338352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.titanswaterpolo.ca\/titansOnline\/requestTryOut.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Trial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afd3c56 elementor-button-danger elementor-align-center elementor-widget elementor-widget-button\" data-id=\"afd3c56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.rampregistrations.com\/public\/participantregpage?v3=bef79e2d25&#038;pgname=TitansPrograms202526\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17ca4f1a elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"17ca4f1a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56e9a248\" data-id=\"56e9a248\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fdbbacc elementor-widget elementor-widget-heading\" data-id=\"3fdbbacc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Swim and Play<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c59bc41 elementor-widget elementor-widget-heading\" data-id=\"c59bc41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Strengthen Swimming and Water Polo Skills<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-318d96a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"318d96a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f9034e\" data-id=\"1f9034e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a798706 elementor-widget elementor-widget-text-editor\" data-id=\"a798706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThis COED program brings two incredible sports together!\u00a0 It gives girls and boys,<strong> ages 6 to 11<\/strong> a chance to experience swimming and water polo!\u00a0 The program will focus on several essential skills such as water safety, flutter kick, whip kick, eggbeater, front crawl, backstroke, basic breaststroke, diving, strength and endurance, ball handling and basic tactical skills. This program provides our athletes the required strength, technique and confidence required for the next level program, I Love Water Polo.\u00a0New participants are welcome throughout the year. This program runs from mid-September to late May.\n\n<strong>The Swim and Play program is divided into two levels:<\/strong>\n<ul>\n \t<li><strong>Swim &amp; Play I<\/strong> <strong>(born in 2015-2019) <\/strong>is for athletes who still need to refine their front crawl and backstroke skills, learn basic breaststroke, or learn basic eggbeater. A good fit for athletes who completed Swim Kids Levels 3 or 4, or the new city of Ottawa Red or Magenta levels <strong>[see Note 1 at the bottom of this page]<\/strong>.<\/li>\n \t<li><strong>Swim &amp; Play II (born in 2015-2018)<\/strong>\u00a0is for athletes who are ready to refine their breaststroke and eggbeater, and build up their endurance. A good fit for athletes who completed Swim Kids Levels 5, 6 or 7, or the new city of Ottawa Purple, Navy or Aqua levels <strong>[see Note 1 at the bottom of this page]<\/strong>.<\/li>\n<\/ul>\n<strong><u>Swim &amp; Play I<\/u><\/strong>\n\n<strong>Minimum requirements:<\/strong>\n<ul>\n \t<li>Swim 25m (pool length) front crawl (no breath control required)<\/li>\n \t<li>Swim 25m (pool length) backstroke<\/li>\n \t<li>Swim 25m (pool length) flutter kick with a board (with breath control)<\/li>\n \t<li>Swim 25m (pool length) back flutter kick without a board (streamline)<\/li>\n<\/ul>\n<strong>The Swim &amp; Play I program is available in two forms:<\/strong>\n<ul>\n \t<li><strong>S&amp;P I<\/strong> \u2013 2 weekly 90-minute practices + 1 game night<\/li>\n \t<li><strong>S&amp;P I Light<\/strong> \u2013 1 weekly 90-minute practice + 1 game night. Registration in the Light program instead of the regular program requires prior approval (please contact us at <a href=\"mailto:info@titanswaterpolo.ca\" target=\"_blank\" rel=\"noopener\">info@titanswaterpolo.ca<\/a>).<\/li>\n<\/ul>\n<strong>S&amp;P I Practice Options:<\/strong>\n<ul>\n \t<li><em><strong>Richcraft pool*<\/strong><\/em> \u2013 Mondays, 5:30pm to 7pm<\/li>\n \t<li><em><strong>St-Laurent pool<\/strong><\/em> \u2013 Tuesdays, 7:15pm to 8:30pm <span style=\"font-weight: 400;\">(by exception, Tuesday practices will be at the Canterbury pool from 7:30pm to 8:45pm until the Holidays)<\/span><\/li>\n \t<li><em><strong>(NEW) Francois Dupuis pool \u2013<\/strong> <\/em>Wednesdays, 8pm to 9:30pm<\/span><\/li>\n \t<li><em><strong>St-Laurent pool<\/strong><\/em> \u2013 Thursdays, 7:15pm to 8:30pm <span style=\"font-weight: 400;\">(by exception, Thursday practices will be at the Splash pool from 7:30pm to 9pm until the Holidays)<\/span><\/li>\n \t<li><em><strong>Richcraft pool*<\/strong><\/em> \u2013 Fridays, 6pm to 7:30pm<\/li>\n \t<li><em><strong>Francois Dupuis pool<\/strong><\/em> \u2013 Saturdays, 4pm to 5:30pm<\/li>\n \t<li><em><strong>Pinecrest pool<\/strong><\/em> \u2013 Saturdays, 6pm to 7:30pm (strongly recommended as 2<sup>nd<\/sup> weekly practice &#8211; <span style=\"font-weight: 400;\">by exception, this practice will be moved to the Sportsplex 25m pool on Saturdays from 5pm to 6:30pm until the Holidays<\/span>)<\/li>\n<\/ul>\n<strong>* athletes can only select one of the two Richcraft practices<\/strong>\n\n<strong>S&amp;P I Game Night:<\/strong>\n<ul>\n \t<li><strong><em>Sportsplex<\/em><em> 25m pool<\/em><\/strong> \u2013 Sundays, 6pm to 7:30pm<\/li>\n<\/ul>\n<strong>How to Register for the S&amp;P I Program:<\/strong>\n<ul>\n \t<li>Log into the RAMP Registration System and select the desired S&amp;P I practice(s), the Game Night is automatically included.<\/li>\n<\/ul>\n<strong>Cost:\n<\/strong>\u00a0 Our fees are outlined\u00a0<a href=\"https:\/\/titanswaterpolo.ca\/about-us\/prices\/\" target=\"_blank\" rel=\"noopener\"><em>here<\/em><\/a>.\n\n<strong>What is included:<\/strong>\u00a0We provide all the water polo equipment (e.g. balls, caps, nets).\n\n<strong>What each athlete must provide:<\/strong> Each S&amp;P I athlete must provide their own set of fins.\n\n<strong>What is extra:\u00a0<\/strong>Participation in Tournaments.\n\n<strong><u>Swim &amp; Play II<\/u><\/strong>\n\n<strong>Minimum requirements:<\/strong>\n<ul>\n \t<li>Swim 50m (2 pool lengths) front crawl with breath control<\/li>\n \t<li>Swim 50m (2 pool lengths) backstroke<\/li>\n \t<li>Swim 25m basic breaststroke<\/li>\n \t<li>Basic knowledge of eggbeater<\/li>\n<\/ul>\n<strong>The Swim &amp; Play program is available in two forms:<\/strong>\n<ul>\n \t<li><strong>S&amp;P II<\/strong> \u2013 2 weekly 90-minute practices + 1 game night<\/li>\n \t<li><strong>S&amp;P II Light<\/strong> \u2013 1 weekly 90-minute practice + 1 game night. Registration in the Light program instead of the regular program requires prior approval (please contact us at <a href=\"mailto:info@titanswaterpolo.ca\" target=\"_blank\" rel=\"noopener\">info@titanswaterpolo.ca<\/a>)<\/li>\n<\/ul>\n<strong>S&amp;P II Practice Options:<\/strong>\n<ul>\n \t<li><em><strong>Richcraft pool*<\/strong><\/em> \u2013 Mondays, 5:30pm to 7pm<\/li>\n \t<li><em><strong>St-Laurent pool<\/strong><\/em> \u2013 Tuesdays, 7:15pm to 8:30pm <span style=\"font-weight: 400;\">(by exception, Tuesday practices will be at the Canterbury pool from 7:30pm to 8:45pm until the Holidays)<\/span><\/li>\n \t<li><span style=\"font-weight: 400;\"><em><strong>(NEW) Francois Dupuis pool \u2013<\/strong> <\/em>Wednesdays, 8pm to 9:30pm<\/span><\/li>\n \t<li><em><strong>St-Laurent pool<\/strong><\/em> \u2013 Thursdays, 7:15pm to 8:30pm<\/li>\n \t<li><em><strong>Richcraft pool*<\/strong><\/em> \u2013 Fridays, 6pm to 7:30pm<\/li>\n \t<li><em><strong>Francois Dupuis pool<\/strong><\/em> \u2013 Saturdays, 4pm to 5:30pm<\/li>\n \t<li><em><strong>Sportsplex Shallow-end<\/strong><\/em> \u2013 Saturdays, 6pm to 7:30pm (strongly recommended as 2<sup>nd<\/sup> weekly practice)<\/li>\n<\/ul>\n* athletes can only select one of the two Richcraft practices\n\n<strong>S&amp;P II Game Night:<\/strong>\n<ul>\n \t<li><em><strong>Sportsplex Shallow-end<\/strong><\/em> \u2013 Sundays, 6pm to 7:30pm<\/li>\n<\/ul>\n<strong>How to Register for the S&amp;P II Program:<\/strong>\n<ul>\n \t<li>Log into the RAMP Registration System and select the desired S&amp;P II practice(s), the Game Night is automatically included.<\/li>\n<\/ul>\n<strong>Cost:\n<\/strong>\u00a0 Our fees are outlined\u00a0<a href=\"https:\/\/titanswaterpolo.ca\/about-us\/prices\/\" target=\"_blank\" rel=\"noopener\"><em>here<\/em><\/a>.\n\n<strong>What is included:<\/strong>\u00a0We provide all the water polo equipment (e.g. balls, caps, nets).\n\n<strong>What each athlete must provide:<\/strong> Each S&amp;P II athlete must provide their own set of fins.\n\n<strong>What is extra:\u00a0<\/strong>Participation in Tournaments.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3acc043 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3acc043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.titanswaterpolo.ca\/titansOnline\/requestTryOut.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Trial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff6509 elementor-button-danger elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0ff6509\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.rampregistrations.com\/public\/participantregpage?v3=bef79e2d25&#038;pgname=TitansPrograms202526\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ad60f4\" data-id=\"8ad60f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ba9ae3 elementor-widget elementor-widget-video\" data-id=\"7ba9ae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Dhr_M3pu1t4&amp;feature=emb_logo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69b98e58 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"69b98e58\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecca805\" data-id=\"ecca805\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4be50fc elementor-widget elementor-widget-spacer\" data-id=\"4be50fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dd60f6 elementor-widget elementor-widget-heading\" data-id=\"0dd60f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I Love Water Polo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd58e9 elementor-widget elementor-widget-heading\" data-id=\"ebd58e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Focus on Strengthening Basic Water Polo Skills<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f8bbdf5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8bbdf5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-366bbb4\" data-id=\"366bbb4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb8694c elementor-widget elementor-widget-video\" data-id=\"bb8694c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=nTxbcKm5fOo&amp;feature=emb_logo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6bbf98f\" data-id=\"6bbf98f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce673ee elementor-widget elementor-widget-text-editor\" data-id=\"ce673ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIn this COED program for\u00a0<strong>ages<\/strong>\u00a0<strong>8 to 12 <\/strong>(athletes born in 2014-2017) <strong>[see Note 1 at the bottom of this page],<\/strong>\u00a0swimming skills are refined, endurance is improved, and basic water polo skills are taught in a non-intimidating environment. This Program, held in the deep end of the pool, develops the required technical skills and endurance to prepare its participants to move up to our learn-to-compete program, the Academy. \u00a0This program is a good fit for athletes who have completed Swim Kids Level 8 or higher, or the new city of Ottawa Seafoam, Green, Lime level or higher.\u00a0 Stronger athletes may be given the opportunity to compete in <strong>12U or 10U<\/strong> tournaments. New participants are welcome throughout the year. This program runs from mid-September to late May.\n\n<strong>Minimum requirements:<\/strong>\n<ul>\n \t<li>Comfortable swimming in the deep end for an extended period<\/li>\n \t<li>Swim 100m front crawl with breath control<\/li>\n \t<li>Swim 100m backstroke<\/li>\n \t<li>Swim 100m breaststroke with good whip kick<\/li>\n \t<li>Treading water for 30 seconds (eggbeater preferable)<\/li>\n<\/ul>\n<strong>The I Love Water Polo program is available in two forms:<\/strong>\n\n<strong>ILWP<\/strong> \u2013 2 weekly 90-minute practices + 1 game night.\n\n<strong>ILWP Light<\/strong> \u2013 1 weekly 90-minute practice + 1 game night. \u00a0Registration in the Light program instead of the regular program requires prior approval (please contact us at <a href=\"mailto:info@titanswaterpolo.ca\" target=\"_blank\" rel=\"noopener\">info@titanswaterpolo.ca<\/a>)\n\n<strong>ILWP Practice Options:\u00a0<\/strong>\n<ul>\n \t<li><em><strong>Richcraft pool*<\/strong><\/em> \u2013 Mondays, 5:30pm to 7pm<\/li>\n \t<li><em><strong>St-Laurent pool<\/strong><\/em> \u2013 Tuesdays, 7:15pm to 8:30pm <span style=\"font-weight: 400;\">(by exception, Tuesday practices will be at the Canterbury pool from 7:30pm to 8:45pm until the Holidays)<\/span><\/li>\n \t<li><em><strong>Walter Baker pool<\/strong><\/em> \u2013 Wednesdays, 7:30pm to 9pm<\/li>\n \t<li><em><strong>(NEW) Francois Dupuis pool \u2013<\/strong><\/em> Wednesdays, 8pm to 9:30pm<\/span><\/li>\n \t<li><em><strong>St-Laurent pool<\/strong><\/em> \u2013 Thursdays, 7:15pm to 8:30pm <span style=\"font-weight: 400;\">(by exception, Tuesday practices will be at the Canterbury pool from 7:30pm to 8:45pm until the Holidays)<\/span><\/li>\n \t<li><em><strong>Richcraft pool*<\/strong><\/em> \u2013 Fridays, 6pm to 7:30pm<\/li>\n \t<li><em><strong>Francois Dupuis pool<\/strong><\/em> \u2013 Saturdays, 4pm to 5:30pm<\/li>\n \t<li><em><strong>Sportsplex Shallow-end<\/strong><\/em> \u2013 Saturdays, 6pm to 7:30pm (strongly recommended as 2<sup>nd<\/sup> weekly practice)<\/li>\n<\/ul>\n* athletes can only select one of the two Richcraft practices\n\n<strong>ILWP Game Night:\u00a0<\/strong>\n<ul>\n \t<li><strong><em>Sportsplex Deep-End <\/em><\/strong>\u2013 Sundays, 6pm to 7:30pm<\/li>\n<\/ul>\n<strong>How to Register for the ILWP Program:<\/strong>\n<ul>\n \t<li>Log into the RAMP Registration System and select the desired ILWP practice(s), the Game Night is automatically included.<\/li>\n<\/ul>\n<strong><span lang=\"EN-CA\">Cost:\n<\/span><\/strong><span lang=\"EN-CA\">\u00a0 \u00a0<span style=\"font-weight: 400;\">Our current season fees are outlined <em><a href=\"https:\/\/titanswaterpolo.ca\/about-us\/prices\/\" target=\"_blank\" rel=\"noopener\">here<\/a><\/em>.<\/span>\n<\/span>\n\n<strong><span lang=\"EN-CA\">What is included:<\/span><\/strong><span lang=\"EN-CA\"> We provide all the water polo equipment (e.g. balls, caps, nets).<\/span>\n\n<strong>What each athlete must provide:<\/strong> Each ILWP athlete must provide their own set of fins.\n\n<strong>What is extra:\u00a0<\/strong>Participation in Tournaments.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff29594 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff29594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.titanswaterpolo.ca\/titansOnline\/requestTryOut.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Trial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e0a6c9 elementor-button-danger elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6e0a6c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.rampregistrations.com\/public\/participantregpage?v3=bef79e2d25&#038;pgname=TitansPrograms202526\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ead6b53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ead6b53\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a18e3b8\" data-id=\"a18e3b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1955ebc elementor-widget elementor-widget-heading\" data-id=\"1955ebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Academy <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6b97c elementor-widget elementor-widget-heading\" data-id=\"eb6b97c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Train to become a Competitive Water Polo Athlete<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-31f5acb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31f5acb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b850b72\" data-id=\"b850b72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-219e3ac elementor-widget elementor-widget-text-editor\" data-id=\"219e3ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This COED program introduces children\u00a0<strong>ages 9 to 14<\/strong> to competitive water polo. Emphasis is placed on the development of fundamental water polo skills, tactics and fitness required to succeed in competitive water polo, as well as advanced swimming skills. This program corresponds to the \u2018training to train\u2019 phase of the <strong>L<\/strong>ong-<strong>T<\/strong>erm <strong>A<\/strong>thlete <strong>D<\/strong>evelopment model (LTAD). Team building, discipline, personal growth and elementary tactics are key learning objectives of this program. No water polo experience is necessary, but players should be very good deep-water swimmers and be ready to train in a more structured environment. An evaluation of the player\u2019s current abilities and overall potential will first be performed by the team Coach to ensure that the player is ready to participate in the Academy. Academy players will have the opportunity to participate in invitational and Provincial tournaments and championships.<strong>\u00a0This program includes four (Academy A) or three (Academy B) practices per week.\u00a0\u00a0<\/strong>This program also offers Mini National Capital Water Polo League (Mini-NCWPL) games on Sunday nights at the Nepean Sportsplex.\u00a0 New players are welcome throughout the year. The program runs from September to May.\u00a0<\/p><p>Academy B is for athletes born in 2012-2016 <strong>[see Note 1 at the bottom of this page]<\/strong>.<\/p><p><strong>Academy B Practice Options:<\/strong><\/p><ul><li><em><strong>(NEW) University of Ottawa pool<\/strong><\/em> \u2013 Mondays, 6:30pm to 8pm (girls practice)<\/li><li><span style=\"font-weight: 400;\"><em><strong>Richcraft pool \u2013<\/strong><\/em> Wednesdays, 7:15pm to 9pm (boys practice)<\/span><\/li><li><em><strong>Walter Baker pool<\/strong> <\/em>\u2013 Wednesdays, 7:30pm to 9pm (girls practice)<\/li><li><span style=\"font-weight: 400;\"><em><strong>(NEW) Francois Dupuis pool<\/strong> <\/em>\u2013 Wednesdays, 8pm to 9:30pm (COED practice)<\/span><\/li><li><em><strong>University of Ottawa pool<\/strong><\/em> \u2013 Thursdays, 6:30pm to 8pm (boys practice)<\/li><li><strong><em>(NEW) University of Ottawa pool<\/em><\/strong> \u2013 Fridays, 6:30pm to 8pm (COED practice)<\/li><li><em><strong>Splash pool<\/strong><\/em> \u2013 Saturdays, 5pm to 6:30pm (girls practice)<\/li><li><em><strong>Sportsplex shallow-end<\/strong><\/em> \u2013 Saturdays, 6pm to 7:30pm (boys practice strongly recommended as one of the weekly practices)<\/li><li><em><strong>Sportsplex deep-end<\/strong><\/em> \u2013 Sundays, 7:30pm to 9:30pm (COED Game Night)<\/li><li>Coaches may offer additional practice options<\/li><\/ul><p>Academy A is for athletes born in 2012-2016 <strong>[see Note 1 at the bottom of this page]<\/strong>.<\/p><p><strong>Academy A Practice Options:<\/strong><\/p><ul><li><p><span style=\"font-weight: 400;\"><em><strong>(NEW) University of Ottawa pool \u2013<\/strong> <\/em>Mondays, 6:30pm to 8pm (girls practice)<\/span><\/p><\/li><li><em><strong>Sportsplex<\/strong><\/em> \u2013 Mondays, 8:15pm to 10pm (boys practice)<\/li><li><em><strong>Richcraft pool<\/strong> <\/em>\u2013 Wednesdays, 7:15pm to 9pm (boys practice)<\/li><li><em><strong>Sportsplex<\/strong><\/em> \u2013 Wednesdays, 8:15pm to 10pm (girls practice)<\/li><li><em><strong>University of Ottawa pool<\/strong><\/em> \u2013 Thursdays, 8pm to 9:30pm (boys and girls, by invitation only)<\/li><li style=\"font-size: 17px;\"><span style=\"font-size: 17px; font-weight: 600;\"><em style=\"font-size: 17px;\">University of Ottawa pool<\/em><\/span>\u00a0\u2013 Fridays, 6:30pm to 8pm (girls practice)<\/li><li><em><strong>University of Ottawa pool<\/strong><\/em> \u2013 Saturdays, 4pm to 6pm (boys practice)<\/li><li><em><strong>University of Ottawa pool<\/strong><\/em> \u2013 Saturdays, 6pm to 8pm (girls practice)<\/li><li><em><strong>Sportsplex Deep-end<\/strong><\/em> \u2013 Sundays, 7:30pm to 9:30pm (COED Game Night)<\/li><li>Coaches may offer additional practice options<\/li><\/ul><p><strong>Cost:<br \/><span lang=\"EN-CA\">\u00a0 \u00a0<span style=\"font-weight: 400;\">Our current season fees are outlined <em><a href=\"https:\/\/titanswaterpolo.ca\/about-us\/prices\/\" target=\"_blank\" rel=\"noopener\">here<\/a><\/em>.<\/span><\/span><br \/><\/strong><\/p><p><strong>What is included:<\/strong> All practices, coaching, equipment (balls, caps, nets).<\/p><p><strong>What is extra:<\/strong> Participation in Tournaments. Team uniform is mandatory.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f631081 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f631081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.titanswaterpolo.ca\/titansOnline\/requestTryOut.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Trial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2546e2c elementor-button-danger elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2546e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.rampregistrations.com\/public\/participantregpage?v3=bef79e2d25&#038;pgname=TitansPrograms202526\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-420c259\" data-id=\"420c259\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3265c3c elementor-widget elementor-widget-video\" data-id=\"3265c3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=OgSf9sM6CM0&amp;feature=emb_logo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2309f10 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"2309f10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b5baa3\" data-id=\"9b5baa3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c079d0f elementor-widget elementor-widget-spacer\" data-id=\"c079d0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424bf03 elementor-widget elementor-widget-heading\" data-id=\"424bf03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Junior House League<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b375d9 elementor-widget elementor-widget-heading\" data-id=\"4b375d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For those who just want to have fun<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-59dd1aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59dd1aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69cb36f\" data-id=\"69cb36f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49981c8 elementor-widget elementor-widget-image\" data-id=\"49981c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2020\/07\/DSC_7072-1024x731.jpg\" class=\"attachment-large size-large wp-image-1110\" alt=\"\" srcset=\"https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2020\/07\/DSC_7072-1024x731.jpg 1024w, https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2020\/07\/DSC_7072-300x214.jpg 300w, https:\/\/titanswaterpolo.ca\/wp-content\/uploads\/2020\/07\/DSC_7072-768x549.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-240830f\" data-id=\"240830f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbf54f5 elementor-widget elementor-widget-text-editor\" data-id=\"bbf54f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Junior House League is a COED recreational program for <strong>ages 9 to 14<\/strong> (athletes born in 2011-2016) <strong>[see Note 1 at the bottom of this page]<\/strong>, conceived especially as a fun alternative for those who may not wish to, or cannot enroll in our Swim &amp; Play II, I Love Water Polo or Academy programs. Learn new skills, tactics and improve your endurance while playing water polo games. Emphasis is on fitness, fun and sportsmanship. Players get a weekly 90-minute practice. New players are welcome throughout the year. This program runs from mid-September to late May.<\/p><p><strong>Minimum requirements:<\/strong><\/p><ul><li>Comfortable swimming in the deep end for an extended period<\/li><li>Swim 75m front crawl with breath control<\/li><li>Swim 75m backstroke<\/li><li>Swim 75m basic breaststroke<\/li><li>Treading water for 30 seconds (eggbeater preferable)<\/li><\/ul><p><strong>Junior House League Night:<\/strong><\/p><ul><li><strong><em>Walter Baker pool <\/em><\/strong>\u2013 Mondays, 6:30pm to 8pm <span style=\"font-weight: 400;\">(by exception, practices will be at the Pinecrest pool from 6pm to 7:30pm on Saturdays until the Holidays)<\/span><\/li><\/ul><p><strong>How to Register for the Junior House League:<\/strong><\/p><ul><li>Log into the RAMP Registration System and select the Junior House League program.<\/li><\/ul><p><strong>Cost:<br \/><\/strong>\u00a0 \u00a0Our fees are outlined\u00a0<a href=\"https:\/\/titanswaterpolo.ca\/about-us\/prices\/\"><em>here<\/em><\/a>.<\/p><p><strong>What is included:<\/strong>\u00a0We provide all the water polo equipment (e.g. balls, caps, nets).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71645bd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"71645bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.titanswaterpolo.ca\/titansOnline\/requestTryOut.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Trial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516f2f0 elementor-button-danger elementor-align-center elementor-widget elementor-widget-button\" data-id=\"516f2f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.rampregistrations.com\/public\/participantregpage?v3=bef79e2d25&#038;pgname=TitansPrograms202526\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b99155c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b99155c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a22b91\" data-id=\"8a22b91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3820b61 elementor-widget elementor-widget-heading\" data-id=\"3820b61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Academy Foundations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5978a9d elementor-widget elementor-widget-heading\" data-id=\"5978a9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training boost for pre-Competitive athletes <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-43b7584 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43b7584\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1d6e260\" data-id=\"1d6e260\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69cdb06 elementor-widget elementor-widget-text-editor\" data-id=\"69cdb06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This COED program is by invitation only and will be offered to stronger ILWP athletes getting ready to transition to the Academy B program and to new Academy B athletes who need a bit of extra training to catch up to their more experienced peers.\u00a0 Emphasis is placed on the development of fundamental water polo skills, tactics and fitness required to succeed at the Academy level. This practice option corresponds to the \u2018training to train\u2019 phase of the <strong>L<\/strong>ong-<strong>T<\/strong>erm <strong>A<\/strong>thlete <strong>D<\/strong>evelopment model (LTAD). Team building, discipline, personal growth and elementary tactics are key learning objectives of this program. No water polo experience is necessary, but players should be very good deep-water swimmers and be ready to train in a more structured environment. The program runs from September to May.<\/p><p><strong>Academy Foundations Practice:<\/strong><\/p><ul><li><p><em><strong>Walter Baker pool<\/strong><\/em> \u2013 Thursdays, 8pm to 9:30pm <span style=\"font-weight: 400;\">(by exception, practices will be at the Richcraft pool from 7pm to 8pm on Fridays until the Holidays)<\/span><\/p><\/li><\/ul><p><strong>How to Register for the Academy Foundations practice:<\/strong><\/p><ul><li>If you have been invited to join this practice by your coach, log into the RAMP Registration System and select the Academy Foundations practice.<\/li><\/ul><p><strong>Cost:<br \/><span lang=\"EN-CA\">\u00a0<\/span><\/strong>The program is offered at no cost.<\/p><p><strong>What is included:<\/strong> All practices, coaching, equipment (balls, caps, nets).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd92b3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ecd92b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.titanswaterpolo.ca\/titansOnline\/requestTryOut.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Trial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5bab34 elementor-button-danger elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a5bab34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.rampregistrations.com\/public\/participantregpage?v3=bef79e2d25&#038;pgname=TitansPrograms202526\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ba8613\" data-id=\"1ba8613\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6ecaea elementor-widget elementor-widget-video\" data-id=\"a6ecaea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=OgSf9sM6CM0&amp;feature=emb_logo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afc952a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afc952a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3708b33\" data-id=\"3708b33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b7cec4 elementor-widget elementor-widget-heading\" data-id=\"5b7cec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Notes on 14 &amp; Under Programs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8360aac elementor-widget elementor-widget-text-editor\" data-id=\"8360aac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Note 1<\/strong> \u2013 Training spots may be given to athletes outside the target age range on a case-by-case basis depending on the age of the athlete, the athlete\u2019s skills and the number of spare training spots.\u00a0 Please contact us at <a href=\"mailto:info@titanswaterpolo.ca\">info@titanswaterpolo.ca<\/a> BEFORE registering an athlete that is outside the specified range.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b57ef2 elementor-widget elementor-widget-heading\" data-id=\"0b57ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Have Any Questions?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af9e67 elementor-widget elementor-widget-heading\" data-id=\"6af9e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We Have The Answers!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e381b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f5e381b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"\/contact-us\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>14 &amp; Under Programs Parent-Child (NEW) A dynamic and engaging introduction to water polo designed for families. The Parent-Child Water Polo Program offers a unique opportunity for children ages 5 to 13 who prefer exploring the sport alongside a participating parent or guardian. Through 60-minute sessions led by experienced coaches, families will learn the fundamentals [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":291,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-363","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/titanswaterpolo.ca\/fr\/wp-json\/wp\/v2\/pages\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/titanswaterpolo.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/titanswaterpolo.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/titanswaterpolo.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/titanswaterpolo.ca\/fr\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":579,"href":"https:\/\/titanswaterpolo.ca\/fr\/wp-json\/wp\/v2\/pages\/363\/revisions"}],"predecessor-version":[{"id":6901,"href":"https:\/\/titanswaterpolo.ca\/fr\/wp-json\/wp\/v2\/pages\/363\/revisions\/6901"}],"up":[{"embeddable":true,"href":"https:\/\/titanswaterpolo.ca\/fr\/wp-json\/wp\/v2\/pages\/291"}],"wp:attachment":[{"href":"https:\/\/titanswaterpolo.ca\/fr\/wp-json\/wp\/v2\/media?parent=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}