Swim and Play This COED program brings two incredible sports together!  It gives girls and boys, ages 6 and up a chance to experience swimming and water polo!  Developed initially for the Titans by Stephanie Rainey of The Aqua Life Swim Academy, this year, under the leadership of our Swimming Technical Director Antonio Mendonca, we are updating the program structure. The Swim and Play program will be divided into two levels.  Each level has 90-minute practices, including 60 minutes of swimming and 30 minutes of fun water polo scrimmage.  The program will focus on several essential skills such as water safety, swim strokes, diving, strength and endurance, ball handling and basic tactical skills.  This program provides our athletes the required strength, technique and confidence required for the next level program, I Love Water Polo.      

Why not help your child develop an aquatic life beyond simple swimming lessons!  Who knows, maybe they will love pushing themselves to get stronger and faster, and love working as part of a team in the demanding, fast-paced game of water polo.  No matter what their preference, your child will come out of this program a much stronger swimmer.  The program runs from September to May.  New participants are welcome throughout the year.  

Minimum requirements (Level I):
Swim 12.5m (1/2 pool length) front crawl and backstroke (no breath control required)
Swim 12.5m (1/2 pool length) flutter kick with a board (with breath control)
Swim 12.5m (1/2 pool length) back flutter kick with or without a board

Minimum requirements (Level II):
Swim 25m (full pool length) front crawl with breath control
Swim 25m (full pool length) backstroke
Basic knowledge of breaststroke
Basic knowledge of eggbeater

Options:
Richcraft pool
Mondays, 5:30pm to 7pm, season starts on TBD, ~30 practices
Richcraft pool Fridays, 6pm to 7pm, season starts on TBD, ~30 practices 
University of Ottawa pool - Fridays, 6pm to 7:30pm, season starts on TBD, ~30 practices
Pinecrest pool Saturdays, 6pm to 7:30pm, season starts on TBD, ~30 practices
Splash pool Saturdays, 5pm to 6:30pm, season starts on TBD, ~30 practices
Sportsplex  Sundays, 6pm to 7:30pm, season starts on TBD, ~23 practices
Francois Dupuis poolSundays, 6pm to 7:30pm, season starts on TBD, ~30 practices


Cost:
   (30 sessions) - $580 
   (20 sessions) - $400

What is included: We provide all the water polo equipment (e.g. balls, caps, nets)

For a free trial or to get more info about this program, contact us at: info@titanswaterpolo.ca